I recently became a mother during an extremely stressful time as the pandemic was in full force. This lead me to obtain additional training on issues specific to new mothers also known as Perinatal Mental Health. As a parent helping your child succeed and be the best version of themselves in life is of the upmost importance. Often times as mothers we are so focused on making sure our children and families are thriving that we often forget to take care of our own needs. Perinatal counseling is therapy focused on the unique emotional needs of women during the pregnancy and post-partum period. Through perinatal counseling we will become  focused on supporting you within your journey into parenthood and beyond.